Why the ‘Carnival Weight loss’ Challenge:
Lose weight
During the holidays you might have eaten too much, and now you want to get ready to look amazing in your carnival outfit.
Easy-to-follow meal plan
This meal plan is healthy, tasty and super easy to prepare! It will be a hit for you and your whole family.
Budget friendly
Food & drinks are becoming more expensive every year. I will help you to make smarter choices with buying groceries. Healthy eating on a budget IS possible!
Me as your motivator
Let me be your motivator for 6 weeks. I will do regular weigh ins and check-ups with you, share motivation tips & tricks. I will keep inspiring you until you achieve your goal!
No difficult diets, but a tasty & easy-to-make meal plan
Results after completing the 6-week challenge:
You reach your target weight
After setting your goal with me, you know what to eat and what to do in order for you to reach your goal
You feel confident & full of energy
By giving your body the right foods, you will feel more energized during the day and because I will coach you changing your mindset, you will feel more confident & worthy!
Budget friendly
By making a grocery list and sticking to it, you will buy less unnecessary groceries. You also know exactly which products where to buy, this will save you lots of money!
You are ready to shine during carnival
You lost weight the healthy way, you feel confident & happy and you are full of energy. You are completely ready to shine during the carnival parades.
I will teach you how to eat healthy on a budget
This is what you’ll get for the 6-week challenge:
6-week meal plan
You will receive an easy-to-make meal plan for 6 weeks, including a grocery list with my favorite budget friendly products. The meal plan is healthy, tasty & super easy to prepare! Your family will love it as well.
1-on-1 coaching session
During the first weigh-in, you will get a private coaching session with me of 15 minutes. I will help you to set a clear & achievable goal, and I will answer all questions.
3 weigh-in moments
To keep you motivated and to track your progress, I will invite you for 3 weigh-in sessions to measure your weight and waist circumference. The weigh-ins will be scheduled during week 1, week 3 and week 6 of the challenge.
Weekly motivation
I will share tools, tips & tricks how to stay motivated and keep laser focus during the challenge.
Private community
You’ll also get access to a private Facebook community where we can connect, inspire and support each other. All information about the challenge, including the meal plans, will be shared here.
Company information
Vitality by Esther VBA
H52319.0
10028835
Phone
(+297) 562-3703
info@vitalitybyesther.nl