Tuna pasta salad

We live in a world where we are super busy, and we don’t have too much time to cook anymore. But, we DO want to eat a healthy & tasty meal. AND even better, a meal that is also relatively cheap, right? Then you came to the right place! All my recipes are super easy to make & also fit into a normal food budget. 

Today, I share one of my favorite recipes with you; tuna pasta salad! This cold pasta salad is very easy to make, it’s nutritious & delicious! It’s also easy to take with you to work, all you need is good tupperware and a fridge where you can keep the salad cold.

Ingredients:

  • 50g whole grain pasta (uncooked)
  • 1 can of water-based tuna
  • 50g unsweetened corn from a can
  • 1 tomato
  • 1/3 cucumber
  • 1/3 bell pepper
  • 1 hand of arugula
  • 1 tbsp extra virgin olive oil
  • Pepper & salt

How to make it:

  • Wash all vegetables and cut them in thin slices/strips
  • Cook the pasta as mentioned on the package
  • Put the corn and tuna in a sieve so all the fluids are drained
  • Drain the pasta, rinse it with cold water and add the olive oil
  • Mix everything together and add pepper & a bit of salt

Enjoy!