by admin | Jan 27, 2024 | Blog
Everybody needs a coach Over the years, I have invested a lot in the best investment I can make; MYSELF. Because I believe that everybody needs a coach. Because only a subjective person, can see your blind spots (the things that we do/say that we don’t (want to)...
by admin | Sep 25, 2023 | Blog
Fluffy Pumpkin Pancakes I used to love eating pancakes as a kid. However, the pancakes I used to eat were not so healthy. I always added lots of maple syrup and sugar powder. When I got older, I did not eat pancakes for a very long time, since they are packed with...
by admin | Aug 19, 2023 | Blog
This is why I love protein shakes! For those of you who have followed one of my programs, know that I am a huge fan of protein shakes. I recommend eating 3 pieces of fruit per day, but I know a lot of people don’t do this. Some of you just don’t like fruit, some of...
by admin | Aug 19, 2023 | Blog
Forest fruit shake Today I share with you my most popular protein shake! It’s super easy to make, nutritious, delicious, and perfect to drink when you are on the go. Try it out, I know you are going to love it! And for those of you who think protein shakes don’t fill...
by admin | Aug 19, 2023 | Blog
This is how the Reset Your Belly Fat Challenge started To tell you the truth, I felt super uncomfortable to start asking money for my services, when I started my business 3 years ago. Even though I had the highest education in the world (what only <2% of people...
by admin | Jul 25, 2023 | Blog
Chickpea feta salad I just love salads! There are so many variations to create a nice salad. But, this is by far my favorite one; the chickpea feta salad! The basics of this salad is arugula, tomato, cucumber and bell pepper. To make it more nutritious, and to...