Everybody needs a coach

Everybody needs a coach

Everybody needs a coach Over the years, I have invested a lot in the best investment I can make; MYSELF. Because I believe that everybody needs a coach. Because only a subjective person, can see your blind spots (the things that we do/say that we don’t (want to)...
Fluffy pumpkin pancakes

Fluffy pumpkin pancakes

Fluffy Pumpkin Pancakes I used to love eating pancakes as a kid. However, the pancakes I used to eat were not so healthy. I always added lots of maple syrup and sugar powder. When I got older, I did not eat pancakes for a very long time, since they are packed with...
This is why I love protein shakes!

This is why I love protein shakes!

This is why I love protein shakes! For those of you who have followed one of my programs, know that I am a huge fan of protein shakes. I recommend eating 3 pieces of fruit per day, but I know a lot of people don’t do this. Some of you just don’t like fruit, some of...
Forest fruit shake

Forest fruit shake

Forest fruit shake Today I share with you my most popular protein shake! It’s super easy to make, nutritious, delicious, and perfect to drink when you are on the go. Try it out, I know you are going to love it! And for those of you who think protein shakes don’t fill...
Reset Your Belly Fat!

Reset Your Belly Fat!

This is how the Reset Your Belly Fat Challenge started To tell you the truth, I felt super uncomfortable to start asking money for my services, when I started my business 3 years ago. Even though I had the highest education in the world (what only <2% of people...
Chickpea salad

Chickpea salad

Chickpea feta salad I just love salads! There are so many variations to create a nice salad. But, this is by far my favorite one; the chickpea feta salad! The basics of this salad is arugula, tomato, cucumber and bell pepper. To make it more nutritious, and to...