Why the Reset Your Belly Fat Challenge:
X Kick-start your healthy lifestyle again
I am here to inspire and motivate you to start your healthy lifestyle again. Participating in a challenge, together with people that have the same goal, is much more fun than doing it alone!
X Underlying causes of belly fat
Not every pound passes through the mouth. There are many underlying factors why you hold on to your belly fat. In this challenge, you learn everything about this.
X State of the art nutrition science
Scientific research found great new insights about the relationship between our belly fat, weight loss and lifestyle. I share all tips & tricks with you.
X Positive lifestyle change
No strict diet, but step-by-step lifestyle change by using the Vitality Method. This method is designed for positive lifestyle change.
X Healthy eating on a budget
Life is getting more expensive. I will give you super valuable tips & tricks how to eat healthy on a budget!
I want to teach you that healthy meals are very tasty & easy to make AND are affordable!
You are not happy with your weight & it is difficult to lose belly fat
X You don’t fit your favorite jeans anymore
X You are tired all the time
X You tried all diets, without success on the long run
X You constantly have sweet cravings that you can’t resist
X You are not happy with your body at the moment
X You are an emotional eater and you don’t know how to control this
Lose your belly fat & fit your favorite jeans again!
Mi a start cu un peso di 76.6 kg dia 8 nov. y a pisa 71.6 dia 5 december. So pa ami e plan aki ta un bon Wake UP Call pa biba salud y semper balansa Exercises & Relaxation & nutrition (healthy y sin added sugar)& sleeping time & eating moments. I enjoyed the journey. Looking forward for the next challenge. Danki Esther pa tur bon tip balioso!
Thank you so much for this amazing challenge, it was exactly what I needed! I feel so much better after 4 weeks. I have much more energy, my clothes fit me better (-6 kg, – 8 cm waist), I have fun cooking and I enjoy eating again. My hormones stabilized and I hardly have any hot flashes anymore. I will keep preparing lots of your recipes; they’re super easy to make and very tasty!
I am currently making very good progress! I lost 5 kg in the past weeks and 8 cm from my waist circumference. I go to the gym every morning, and make your healthy meals before going to work. I also make your recipes for dinner. Love them!
Results after completing the Reset Your Belly Fat challenge:
X Your belly is more flat & you lose weight
You don’t have a bloated feeling anymore, because you eat the right things at the right time. This challenge is not a strict diet, but a lifestyle. With this healthy lifestyle, you will also lose weight!
X You have much more energy!
We added a special ‘energy video’ to get you into the right energy. Because literally EVERYTHING starts with energy! This way, you will get even more out of this challenge.
X You have a positive mindset
By using the Vitality Method, you get to know yourself better. You know how to think in possibilities. This way, you always know how to make the healthy choice.
X You know how to eat healthy on a budget
You learn how to healthy AND on a budget. I will share my super handy list with cheap and healthy food products and where to buy them! This will save you lots of money!
X You have a healthy relationship with food
You have the right mindset by taking action and responsibility for your actions. You also know why you eat the things that you do. You mindfully enjoy everything that you eat.
This is what you’ll get in the challenge:
X Complete 30-day meal plan + recipes
This menu shows that healthy eating can be tasty as well. All recipes are easy to make and very tasty! And yes, you can still eat carbs as long as you do it in the right amount and the right type of carbs.
X Ready-to-go grocery list
I prepared a ready to go grocery list for you, so you know exactly what to buy. I also take into account the prices, so you can do your shopping on a budget!
X Weekly inspirational videos
I will explain why it’s so difficult to lose your belly fat, what the belly fat reset matrix is, and how you can lose weight, belly fat and feel fit & vital again!
X Personal journal
You will receive a personal journal with lots of tips & tricks, and where you can find the in-depth questions to work on your eating behavior. It is very important to be aware of WHY you eat the things you eat and WHY it is so difficult to lose weight and belly fat.
X Live Q&A sessions
In the first week AND the last week, there is a live session + Q&A, where I explain the program, answer all your questions, and share my personal story with you. You can ask me anything you want!
X Private community
The program takes place in a private Facebook community. All information, videos, journals, and week menus will be shared here. Also, the live Q&A sessions will be held here with recordings. The best thing; you have lifetime access to the community! So you can re-watch the videos and life sessions as many times as you want.
Reset Your Belly Fat Challenge
- Normally Afl. 450,-
- Lifetime access to all videos and materials
- Private Facebook community
- Daily coaching in the community by Dr. Esther
- Healthy & tasty 4-week meal plan + recipes & grocery list
- Personal journal
- 2 live Q&A sessions
- Weekly inspirational videos
- Weekly challenges
- Weekly motivation video
- Mindset training
- BONUS 1: Energy masterclass by energy expert Charlotte de Jong
- BONUS 2: Masterclass Healthy Eating on a Budget
> 250 amazing women already joined the challenge!
Are you ready to sign up? Send an email to info@vitalitybyesther.nl and I will secure your spot as soon as possible!
Company information
Vitality by Esther VBA
H52319.0
10028835
Phone
(+297) 562-3703
info@vitalitybyesther.nl